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An open letter to policy makers and professionals alike:

Just change the name and address as appropriate

June 3, 2006 (sent via email)

Dr. Nora D. Volkow, Director
National Institute on Drug Abuse
National Institutes of Health
6001 Executive Boulevard, Room 5213
Bethesda, MD 20892-9561
 

Dear Dr. Volkow,

 
Having just experienced withdrawal from physical dependence on prescription narcotics, I have observed an opportunity for action on your part.
 
I had a difficult time obtaining clear information on how to withdraw after months of use.  As you well know the prescribing information merely state "Do not discontinue suddenly," or "Talk to your physician before stopping."  That's not enough.  Some doctors don't have the knowledge to prescribe and advise properly. 
 
As a result of my experience as summarized below I recommend that:
 
"No prescription for any narcotic will be written for an amount likely to establish dependence without including log sheets for recording every dose taken, a proforma withdrawal plan, titration tables, and contact information for withdrawal assistance."
 
OR in the alternative that:
 
The above information be published widely including the internet for access by the medical profession and patients alike.
 
You are certainly more cognizant of the data but I would guess that a significant number of patients end up with addictive behavior simply due to a lack of guidance on how to withdraw.  I know that had I not done the math I might very well have been increasing my dose when I thought I was decreasing!  For example, which is the lower dose: 7.5 milligrams every 7 hours or 5 milligrams every 4 hours?  (answer at the end)  Now calculate the dosing options for reducing from 40 milligrams per day to 35, to 30, ... to zero.
 
My experience:
 
There is something visceral about the prospect of experiencing excruciating pain.  Humans are hard-wired in the brain to avoid it at all cost.  My shattered hip gave me a lesson in pain and the frantic search for relief offered by narcotics.  When my orthopedic surgeon went on vacation and my Lortab® prescription (generic equivalent) supply started to dry up I was scared!  I had already gone through painful withdrawal from morphine after 4 days in the hospital, and hydromorphone and oxycodone after 9 days of residential rehab.  It seemed that there was no one that could really help.
 
Thankfully, my personal physician prescribed an adequate supply to get me through the painful months of physical therapy and advised me how to wean myself off the drugs.  But I soon found that calculating the proper dosing regime was fairly complex, particularly for someone on drugs.  This personal article includes the Excel spreadsheets and report forms that I used to manage the dose.
 
The exact two-step process I used to detox may be found on this page:

http://www.positive-way.com/recovery/drug_withdrawal.htm 
 
I searched the internet extensively but could not find anything even close to this simple instruction.   I think tables such as this are something you should consider developing and publishing as a resource for pharmacists, physicians and others to use.
 
There is obviously a need.  More than 17% of adults over 60, wittingly or not, abuse prescription drugs.[3]
 
Sometimes the simplest of tools can clear a path...
 
Answer to the question:
7.5 milligrams taken every 7 hours equals 25.7 milligrams per day
5 milligrams taken every 4 hours equals 30 milligrams per day
The dosing options are on the webpage noted above.
 
Thank you for your consideration.
 
Sincerely yours,
 
 
Steven C. Martin
 

The reply from Director Volkow:

----- Original Message -----
From: Nora Volkow
To: S. Martin
Sent: Sunday, June 04, 2006 12:35 PM
Subject: Re: Rx drug withdrawal information - problem or opportunity?

Dear Mr Martin: thanks for sharing with me your experience and thoughts on opiate medication withdrawal. I agree on the needs of standards to help those afflicted and their physicians.

sincerely

nora d volkow

 

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(c) 2006, 2008Steven C. Martin www.positive-way.com/recovery

Permission for use:  You may duplicate and use any or all of this material for non-commercial use without any further permission on the following two conditions: 1. the copyright information, my name and the website www.positive-way.com/recovery and 2. the following disclaimer must be included on every page.  Your compliance is appreciated.

Disclaimer: Please note that everything here is personal opinion that is not intended as a substitute for medical advice.  It is highly recommended that you review your case with a medical doctor who is familiar with your medical history before you start any narcotic or drug withdrawal process or obtain treatment for any illness or injury.

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